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WHAT IS MINDS CONNECT?Minds Connect provides tailored mental health services to individuals, couples, and families who are struggling in diverse aspects of their lives.
Minds Connect is for anyone who is interested in gaining a better understanding of who they are, where they come from, and why they are reacting, thinking, and feeling the way they are in the present moment. I am committed to providing a safe, contained and confidential space to do so. Minds Connect's philosophy is based on an integrative and collaborative approach, adapting interventions to the needs and personality style of each individual. Face-to-face sessions are offered in London (UK) and online sessions are offered worldwide. Therapy is provided in English, Spanish, Catalan and Italian. Note: At the moment I am only offering Online sessions
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what is psychotherapy about?Psychotherapy is the treatment that aims to change thoughts, feelings and behaviors. It is carried out between a professional, with the necessary training and skills to facilitate psychological change, and a person who is looking to alleviate psychological suffering.
I believe therapy is a journey in self-growth, probably the toughest journey we can make in our life, but the one that has the greatest impact. It is a exceptional experience for each person because everyone is unique and need different things. Psychotherapy promotes changes consistent with the goals that a person wants to achieve. It provides order to the chaos, facilitating the understanding of ideas and actions that were previously confusing. It leads to relief by empowering a person to cope with anxieties and stresses that had been avoided. It leads to new opportunities to learn different ways of thinking, feeling and acting. It causes the feeling of discomfort to gradually give way to that of personal control and mastery. The client determines how long the process will last. Objectives are established in a consensual and collaborative way. It is important to note that psychotherapy requires personal effort and is not always a quick solution. It is essential to create an alliance of safety and emotional containment between the client and the therapist in order to produce significant changes and for these changes to last over time. I strongly believe that seeking help is not a sign of weakness, but one of resilience and strength. |
emma cebador I have more than 10 years of experience in the fields of clinical and counselling psychology and psychotherapy. I have had the opportunity to work with a range of clients in diverse settings. My professional interest is around the treatment of trauma and attachment issues. I am level 3 trained in Eye Movement Desensitisation and Reprocessing (EMDR). |
read what my clients have to say about their experience
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At the moment, I am giving away for FREE a Self-Regulation Workbook to help you better manage your emotions.
At the moment, I am giving away for FREE a Self-Regulation Workbook to help you better manage your emotions.
I was always looking outside myself for strength and confidence but it comes from within. It is there all the time Anna Freud
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Psychotherapy is the art of finding the angel of hope in the midst of terror, despair and madness Cloé Madanes
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In all cultures, the family imprints its members with selfhood. Human experience of identity has two elements; a sense of belonging and a sense of being separate. The laboratory in which these ingredients are mixed and dispensed is the family, the matrix of identity Salvador Minuchin
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The problem is the problem, the person is not the problem Michael White & David Epston
Being entirely honest with oneself is a good exercise Sigmund Freud
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Emma Cebador
Registered Practitioner Psychologist- HCPC Clinical & Counselling Psychologist 📧 [email protected] |
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I am an approved provider of psychological therapy with most insurance companies in the UK.
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© 2020- Emma Cebador
